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    <p>
        <strong>Task 2:</strong> Worksheet: Stress Hierarchy</p>
    <p>
        Instructions: Make a list of situations that you perceive as stressful. Then estimate how tense / stressed out you are in every situation on a scale of 0-100 (0 = completely relaxed, 50 = normal, neither tense nor relaxed, 100 = maximum tension). Then, rank situations so that the situation you estimated as 100 ends up at the top, thereby creating a hierarchy.</p>
    <p>
        <strong>Example:</strong></p>
    <p>
        Example: List (Hierarchy)
    </p>
    <p>
        Attending a new school (80)
    </p>
    <p>
        Study for exam (100)
    </p>
    <p>
        Cooking food for friends and family (55)
    </p>
    <p>
        Get to work on time (85)
    </p>
    <p>
        Shopping on a Friday afternoon (60)
    </p>
    <p>
        
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